LET'S CHANGE YOUR LIFE
How to work with me
My offerings are here to support you in your journey of discovering and coming home to yourself. To find out if we are a match book a discovery call with me. If you feel a yes and know me or feel like my energy could be a fit for you, my reboot grounding nervous system session is perfect for that. If you are a Hell Yes and want to start a deep and loving journey into who you really are, my 4 month coaching package is for you. I start all my offerings with a discovery call.
Rooted
My grounding nervous system reboot session
Come home to your body. Feel safe. Feel grounded. Remember who you are.
This is not just another session.
This is the moment your body exhales.
For years, maybe you’ve carried stress, pain, or a quiet sense of being stuck — trying to push forward, fix it, or just “get on with it.”
But what if the part of you that’s been frozen or tense… is not broken?
What if it’s your body trying to protect you?
This session is for the woman who:
• Feels trapped in cycles of fight, flight, freeze or fawn
• Has done personal growth work but still doesn’t feel safe in her body
• Is ready to stop fighting herself — and finally, come home
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What We’ll Do Together:
This is a 90-minute 1:1 session, online via Zoom or in person at my clinic in Vallentuna.
We’ll gently explore:
• How your nervous system responds to stress
• Why your body reacts the way it does (and why it’s not your fault)
• How to regulate and bring your body back to safety
• How to anchor yourself so deeply that safety is no longer something you have to chase — it lives inside you.
This is a space where your body gets to exhale.
Where your story is held with softness.
Where your nervous system remembers it is safe to be here.
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What You’ll Walk Away With:
✨ A deep feeling of safety and groundedness in your body
✨ More clarity and spaciousness in your mind
✨ Less tension, less pain, more ease
✨ The ability to choose instead of just reacting
✨ A guided grounding meditation (recording) for continued support
✨ A moment in time where you return to yourself
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Practical Info:
📍 Online via Zoom or in person in Vallentuna
⏱ 90 minutes
💰 175 Euro / 2000 SEK
Rooted and Free
There’s a moment in healing where safety is no longer the end goal — it’s the beginning.
The ground beneath you is steady.
You’re breathing deeper. You’re hearing your own voice more clearly.
And now… something inside whispers: I’m ready for more.
This is for the woman who has started to come home to herself — but is ready to fully claim her radiance, pleasure, power, and freedom.
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What This Program Is About:
Rooted & Free is a 4-month intimate coaching journey for women who are ready to:
• Build unshakable safety in their nervous system
• Release old patterns of people-pleasing, over-adapting, and self-abandonment
• Reclaim their voice, boundaries, and personal power
• Open up to joy, radiance, softness, and self-love — fully, unapologetically.
This is not a quick fix.
This is a rebirth.
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What’s Included:
✨ 8 deep-dive coaching sessions (75 minutes each, every other week)
✨ Telegram support between sessions — so you are never alone in your process
✨ Somatic and grounding practices designed specifically for your body and story
✨ Emotional processing tools so you stop feeling stuck and start feeling free
✨ Nervous system regulation techniques to anchor the work deeply
✨ A safe, soulful space where you are fully seen, supported, and met as you are
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What You’ll Experience:
🌿 A body that feels like home — not like a battlefield.
🔥 A heart that trusts itself again.
💫 Emotional freedom — no longer ruled by old loops.
🌸 A grounded, radiant way of living where your pleasure, power, and voice lead the way.
This is the season where you stop shrinking to fit in — and instead root deeply and rise into the woman you came here to be.
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📆 Duration: 4 months
🪷 8 x 75 min 1:1 coaching sessions (every other week)
💬 Telegram support between sessions
📍 Online (Zoom)
💰 Investment: 1400 euros or 16000 kr
Monthly payments are an option, send me an email if you want to pay monthly and or in swedish kr.
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This is a container for women who are done with “almost.”
Who know something bigger is waiting for them — and who are ready to stop abandoning themselves to keep the peace.
You deserve to feel safe. You deserve to expand. You deserve to be free.
Rooted & Free is the bridge between the woman you’ve been surviving as… and the woman you came here to be.
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“You don’t need to have it all figured out to say yes to this work.
You just need to trust the part of you that whispers, I’m ready.”